Phew! Running in December in Spain can be quite warm. Just did a 5km run along the sea front and back again.
That will work off the coca that I have bought from a little bakery, for lunch tomorrow. Here is a recipe in case I want to make one when I get back home.
Tomorrow I'm meeting up with two friends I met while on the Mallorca Hiking trips I did in 2012 and 2013, Jackie and Juliette. I have been invited to go and do a walk with them tomorrow near Alaro which is at the foot of the Tramuntana mountains. At least I've been active the last day or so. Walked a lot round Palma then up and down the sea front (which is great, since cars aren't allowed). Tried to hire a bike but the place was closed today.
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